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Mental Health & Mental Breakdowns

Posted in Anxiety, Mental Health
on August 22, 2018
mental health & mental breakdowns

This is going to be a different kind of post. I’m going to tackle the topic of mental health. More specifically, my mental health. I’ve made no secret, on here and on social media, that I suffer with anxiety, in particular social anxiety disorder and OCD. I’ve had anxiety for my entire life. The last twenty-four hours have been, for lack of a better term, hell. I’ve almost had a complete breakdown. I’m going to talk about what happened (as much as I can), what I’ve done about it, and where I’m going from here. I’ll warn you now that this post is quite long, but with the way my thoughts have been in the last 24 hours, IΒ neededΒ to get all of this out.

WARNINGS:Β mentions of emotional & physical abuse.

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